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		<title>SAC Downtown Events</title>
		<link>http://www.sacdt.com/members/events.asp</link>
		<description>SAC Downtown Events</description>
		<language>en-us</language>
		<item>
			<title>Bike to Work Month</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=323</link> 
			<description>Club Announcements Event -Begins May 1st!!!</description> 
			</item>
		<item>
			<title>Weekly Health Pros</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=295</link> 
			<description>Member Services Event -Every Tuesday at 5:30 - 7:00pm</description> 
			</item>
		<item>
			<title>Ligot Training Systems</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=196</link> 
			<description>Group Workouts Event -Sports Science Lab Levels 1 &amp; 2</description> 
			</item>
		<item>
			<title>Advanced Kick Boxing</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=278</link> 
			<description>Group Workouts Event -with Personal Fitness Trainer Jody Garcia</description> 
			</item>
		<item>
			<title>Ultimate Kickboxing</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=287</link> 
			<description>Group Workouts Event -with Personal Fitness Trainer Jody Garcia</description> 
			</item>
		<item>
			<title>Dimensions: Boot Camp and Yoga</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=319</link> 
			<description>Group Workouts Event -Wednesdays from 5:00 - 6:00pm</description> 
			</item>
		<item>
			<title>High Intensity Interval Training For MultiSports</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=332</link> 
			<description>Group Workouts Event -with Personal Fitness Trainer Thomas Eagen</description> 
			</item>
		<item>
			<title>Bridal Workout</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=324</link> 
			<description>Group Workouts Event -Look and feel your best for your wedding!</description> 
			</item>
		<item>
			<title>Buff Brides and Grooms</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=325</link> 
			<description>Group Workouts Event -with Personal Fitness Trainer Jody Garcia</description> 
			</item>
		<item>
			<title>Summer Kids Camp</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=327</link> 
			<description>Kids Event -Got kid’s activities?  We do!</description> 
			</item>
		<item>
			<title>Advanced Kick Boxing</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=279</link> 
			<description>Martial Arts Event -with Personal Fitness Trainer Jody Garcia</description> 
			</item>
		<item>
			<title>Kid's Karate</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=317</link> 
			<description>Martial Arts Event -with Personal Fitness Trainer Jody Garcia</description> 
			</item>
		<item>
			<title>Free Self Defense Seminar</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=326</link> 
			<description>Martial Arts Event -May 1st at 12:00pm &amp; 5:00pm</description> 
			</item>
		<item>
			<title>Bike Handling Clinic</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=320</link> 
			<description>Multisport Event -At Marymoor Park | Coming in May!!!</description> 
			</item>
		<item>
			<title>Triathlon Training</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=322</link> 
			<description>Multisport Event -Beginner | Intermediate | Advanced</description> 
			</item>
		<item>
			<title>Running Club - Complimentary for Members</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=288</link> 
			<description>Multisport Event -with Coach Bridget Jones-Cressman and Personal Fitness Trainer Amber Walz</description> 
			</item>
		<item>
			<title>Rock n Roll Half Marathon Training</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=314</link> 
			<description>Multisport Event -Time to lace up those sneakers and get moving!</description> 
			</item>
		<item>
			<title>Hike Conditioning</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=301</link> 
			<description>Outdoor Activities Event -with Personal Fitness Trainer Thomas Eagen</description> 
			</item>
		<item>
			<title>Snowshoeing: Twin Lakes</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=318</link> 
			<description>Outdoor Activities Event -Sunday, April 22nd</description> 
			</item>
		<item>
			<title>Cross Country Mountain Bike Skills Camp</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=329</link> 
			<description>Outdoor Activities Event -with Xterra Pro Athlete Brandyn Roark</description> 
			</item>
		<item>
			<title>Snowshoe Day Trip</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=330</link> 
			<description>Outdoor Activities Event -May 12th at Snoqualimie Pass</description> 
			</item>
		<item>
			<title>VO2 Max Testing</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=275</link> 
			<description>Personal Training Event -</description> 
			</item>
		<item>
			<title>Metabolic Testing (RMR)</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=274</link> 
			<description>Personal Training Event -</description> 
			</item>
		<item>
			<title>Evolve - Lose Weight Safely</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=101</link> 
			<description>Personal Training Event -your fitness, your nutrition, your health</description> 
			</item>
		<item>
			<title>Teen Training</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=328</link> 
			<description>Personal Training Event -</description> 
			</item>
		<item>
			<title>In House Squash Championships</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=340</link> 
			<description>Squash Event -Postponed till May 7th</description> 
			</item>
		<item>
			<title>Men's Clinic</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=339</link> 
			<description>Squash Event -April 29th</description> 
			</item>
		<item>
			<title>Crosstrain Swim and Strength</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=333</link> 
			<description>Progressive Athlete Event -40 minute class with Personal Fitness Trainer Adriana Brown</description> 
			</item>
		<item>
			<title>Pose Running</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=337</link> 
			<description>Progressive Athlete Event -40 minute class with Personal Fitness Trainer Adriana Brown</description> 
			</item>
		<item>
			<title>Adv. Metabolic Conditioning</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=336</link> 
			<description>Progressive Athlete Event -60 minute class with Personal Fitness Trainer Adriana Brown</description> 
			</item>
		<item>
			<title>Power Bands</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=334</link> 
			<description>Progressive Athlete Event -60 minute class with Personal Fitness Trainer Adriana Brown</description> 
			</item>
		<item>
			<title>Boot Camp</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=335</link> 
			<description>Progressive Athlete Event -60 minute class with Personal Fitness Trainer Adriana Brown</description> 
			</item>
		<item>
			<title>Yoga Workshop Part 2: A Heart to Heart with Spinal Twists</title> 
			<link>http://www.sacdt.com/members/eventDetails.asp?whichEvent=321</link> 
			<description>Yoga Event -Saturday, May 5th | 5:00 - 7:30pm</description> 
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