Get an edge on the competition.
The Seattle Athletic Club/Downtown golf program offers a variety of events and activities for golfers ranging from novice to low-handicap players. Seattle Athletic Club offers FitforeGolf™ classes seasonally (Feb-Mar). Take your game to a new level with our cutting edge classes and by implementing yoga and pilates workouts in to your routine. Classes are instructed by Seattle Athletic Club PGA Teaching Professional - Dave Boivin. Dave has over 20 years of golf experience and coaching. Get results and get ahead!

This competitive sport presents both a physical and mental challenge and whether you play for fun or play to win, there are four ways to insure you’re getting the most bang for your bunker…I mean buck.

• Strength
• Flexibility
• Balance
• Cardio

The bottom line is balance of these four components is the key to success. Implementing all four of the training aspects listed above will make for a well-rounded and balanced program.

For questions on how to develop your workout contact Fitness Director, Tim Koffler at tkoffler@sacdt.com or 206.443.1111.